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Aamir has a fitting reply to everyone who thinks he took steroids!
Ever since the trailer of ‘Dangal’ released everyone is talking about Aamir Khan’s fat to fit transformation. Many people are also accusing the actor of using steroids. But Aamir the best response to it.
The ‘Dangal’ actor spoke to a leading daily and said, “I have not used any substances. I think that the good rate to lose weight is roughly one pound a week. If you want to lose weight a little faster, then you have more of a calorie deficit. So, if you have calorie deficit of 500 calories a day, you lose one pound a week. If you have the calorie deficit of 1,000 calories a day, you lose two pounds a week. That is considered to be on the higher side. When I started the weight loss process, I was doing double of that. Four pounds a week, I was losing for the first three weeks. Then I brought it down to two pounds a week. So, I had 20 weeks to do that. If you do the math, you will understand that is how I got there. Immediately after ‘PK’, I was in the weight training mode for two years.”
That is some reply to all the accusation!